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Trust you feelings

 

Pay attention to your inner voice, that little voice inside you.

Trust your feelings about what is right and what is wrong. When you have a bad feeling about a person or a situation, leave immediately. If someone is asking you to do something that you do not feel is OK to do, and they are trying to convince you that it is not wrong, DO NOT DO IT.

Believe in yourself and trust your heart and feelings. Do not worry about being paranoid or being called "chicken" or worse. Being safe is more important.

If you do not feel you like to be alone with someone or do not like some one to touch you, then try to get away from that situation. Do not force yourself to stay with people that you do not feel safe with or stay in places that you do not feel you are safe.

If it happened that you are alone with someone that you do not feel comfortable with, and you can't get away from there, try to say things to let them know that someone is coming now. You can say "My mother will come any minute now", "My big brother will be back soon". You can judge what you can say at that time.